Resources
Dealing with Anxiety and Stress
If you have decided to regain control of your life, finally put an end to obsessive worry and improve your relationships, then you might find these resources helpful to help you overcome your anxiety, stress or depression.
A collection of external websites:
Eliminate your anxiety
Lucinda Bassett’s Attacking Anxiety
A complete set of audio sessions, 3 coaching videos, interactive tools, exclusive video content and community support.
PanicAway.com
A natural technique to stop panic attacks and general anxiety.
Where You Can Get Help for Phobias & Coping with Anxiety
American Academy of Child and Adolescent Psychiatry
http://www.aacap.org
American Counseling Association
http://www.counseling.org
American Psychiatric Association
http://www.psych.org
American Psychological Association
http://helping.apa.org
Anxiety Disorders Association of America
http://www.adaa.org/
Freedom From Fear
http://www.freedomfromfear.org
National Association of Social Workers
http://www.naswdc.org
National Mental Health Association
http://www.nmha.org
National Panic/Anxiety Disorder News, Inc.
http://www.npadnews.com
ABIL, Inc. (Agoraphobics Building Independent Lives)
ABIL1996@aol.com
A.I.M. (Agoraphobics in Motion)
anny@ameritech.net
American Self-Help Clearinghouse
http://www.cmhc.com/selfhelp/
National Mental Health Consumers’ Self-Help Clearinghouse
http://www.libertynet.org/~mha/cl_house.html
Common Treatments for Anxiety & Panic Disorders
The Panic Away Program offers a proven method for controlling anxiety and panic attacks. Over 35,000 people from around the world are using the Panic Away program with tremendous success. The techniques contained within the program are so simple and profound that the medical establishment is begining to take notice. The complete program includes the manual, audio and personal 1-to-1 coaching. We guarantee that you'll find it a valuable tool in controlling your anxiety and panic attacks or your money back!
